Are you ready to discover your personalized program so you can begin living your best life?
Releasing your potential through nutrition and lifestyle change

Are you looking for a coach and have already been through the revolving door of "miraculous results in 10 days"?


Frustrated with losing weight fast on some crash diet only to gain it all back?


Sick of meal plans, food scales and life limiting dietary restrictions?


Ready for someone to help you discover the methods of eating and training that work uniquely for you? 


Natural Pro Figure Athlete
B.S | Health & Nutrition Coach | C.P.T

Let's Stay in Touch!

I'd love to share my healthy recipes, motivation, and fitness tips with you! 

What you can expect from AFS Coaching

No matter your fitness goal or level of experience, AFS Coaching can help!​ I work with men and women of all levels, from all backgrounds, and with varying health and fitness goals. In working with me you will eat better, become stronger, finally be able to ditch the fad diets and food rules, and most importantly, learn to achieve and maintain your goals no matter what life throws at you.​

AFS Coaching provides virtual coaching and fitness programming that’s customized to fit your ability level, schedule, goals, and equipment availability. As a result of having every aspect of your program designed uniquely for you, you will finally be able to enjoy real, lasting change that feels easier than ever before.

I believe very firmly in using both science AND experience to coach my clients, and my methods are a blending of my education, proven research, and my own experience as both a coach and athlete. The result is that in working with me you'll know exactly how to navigate your own food choices and make decisions about your health and lifestyle.

No unrealistic extremes, no difficult diets and no limited or restrictive meal plans! It's my passion to help guide you to a way of eating that you actually enjoy and that fits your life -- one that takes into account your likes, dislikes, preferences, tendencies, eating history, and budget. I have clients who track macros, clients who don't weigh a single thing they eat, and clients who focus solely on weight loss through behavior and lifestyle change. Together we will find the method that BEST SUITS YOU!

One-on-one guidance and support. I am available, via email, six days a week for support, accountability, questions and concerns. My virtual coaching system provides you with a reliable foundation to help ensure that you achieve the best results of your life. You will also have unlimited access to a closed FB group comprised of other AFS Coaching participants for even more motivation and encouragement!

It is my mission is to help the men and women I work with see all the possibilities for their life and body, and to provide research-driven, body-positive coaching to help them achieve their goals. I offer a variety of programs and payment options to help make coaching as accessible as possible for anyone who is ready to claim responsibility for their health and their body.

Release and Indemnity

In consideration of Alli-Fitness Systems LLC, I understand that by requesting a customized nutrition or personal training program, purchasing an e-book, or engaging in a contest preparation, I must complete a preliminary client intake form that is provided to by Alli-Fitness Systems LLC/, Allison Fahrenbach If there are any limiting factors, physical conditions or disabilities that may limit you from participating in a prescribed exercise or dietary plan I must acknowledge these factors. I understand that I must accept full responsibility for my health and well being in participating voluntarily in any new or modified exercise, fitness, or nutrition program. I participate in the activity at my sole risk and responsibility; I release, indemnify and hold harmless Alli-Fitness, its servants, agents, employees and representatives from and against all and any actions or claims which may be made by me or on behalf or by other parties for or in respect of or rising out of injury, loss, damage or death caused to me or my property whether by negligence, breach of contract or in any way whatsoever. I also agree that in the event that I am injured or suffer damage, I will bring no claim, legal or otherwise against Alli-Fitness in respect of that injury or damage.


Payment and Cancellation Policy

All Payments and purchases are non- refundable. All programs and purchases MUST be redeemed within 15 days of the purchase date. Failure to redeem within 15 days of program purchase WILL result in a loss of total program time.


Full payment of the programs must be made according to the payment plan established between you and Alli-Fitness. If adherence to legal payment plan terms is not met at the behest of the client, Alli-Fitness reserves the right to exercise any and all authority under the law to extract payment due from the client. Payments can be made by credit/debit card transaction online via PayPal and/or by money order in person.

Recurring payment plans require a 30 day cancellation notice. Recurring payments must be canceled by the subscriber through their subscription dashboard on Paypal.


Service Disclaimer

Alli-Fitness Systems LLC reserves the right to refuse services to any potential client, for any reason, at any time.