Are you ready to discover your personalized program so you can begin living your best life?

Nothing seems to be working....

 

You've tried diets, supplements, and exercise plans. You've seen the naturopath, the GI doctor, the endocrinologist. But you're still stressed, struggling, and not feeling at home in your body. Deep down, you know this is not your best self.

 

If you are tired of diet rules, food restrictions, poor gut health, mood swings, fatigue, and cravings, or frustrated with your weight loss and body composition efforts, I am here to help.

 

Whether your goals are health and healing, wellness and weight loss, or simply to build a healthier relationship with food and eating, I can promise you I will help you find thriving in life.

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AFS COACHING

An Integrative Approach to Health, Wellness & Weight Loss

ALLISON FAHRENBACH
Integrative Health Coach
Natural Pro Figure Athlete
B.S | C.P.T

What I Specialize In

Gastrointestinal  Health & Hormonal Balance

Healthy Habits & Lifestyle Change

Personalized Nutritional Strategy Development

Disordered & Emotional Eating  

Weight Loss & Body Composition

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Let's Stay in Touch!

I'd love to share my healthy recipes, motivation, and fitness tips with you!