This is your chance to speak, one-on-one with me, about any topic related to nutrition, training, digestion, hormone balance, health, motivation and more.
If you are suffering with a current health condition or struggle with symptoms from digestive distress or hormonal imbalances and are unable to invest in monthly coaching- a phone consult is a great option.
Phone consultations are also great for those who have plateaued in their health and fitness journey, who want nutrition, lifestyle or training education or advice but do not want to commit to monthly coaching.
Once purchased, I will email you some paperwork to complete. Once that is returned to me I will examine your current eating habits, lifestyle factors, medical history, labs (if applicable), lifestyle habits, current goals, and we will set a time to speak!
I will get to know you, and help you establish sustainable strategies you can begin practicing on your own to help you reclaim your health, lose weight, feel better or reach your physique and wellness goals.
Phone consults come with custom nutritional guidance, supplementation suggestions, and lifestyle and execise recommendations.