One-on-one Coaching

What you get:

  • Initial client intake and in depth fitness assessment.​

  • 24/7 email access and client focused care

  • Customized nutritional guidance 

  • Strategic supplementation guidelines to maximize your results 

  • Suggestions for effective and time efficient food prep

  • A balanced and effective training program tailored to help you reach your fitness goals **if applicable**

  • One-on-one weekly checkins to assess progress and ensure accountability.

  • An invite to join the AFS TRAINING COMMUNITY, a closed facebook group offering additional encouragement, guidance, support, and access to the AFS TRAINING TEAM COOKBOOK with prep tips, recipes, and more

**Programs are available in TWO OPTIONS:

1) Please note that each month-to-month plan requires an initial payment at sign up which is for your initial client intake, assessment, base program design, AND your first month of coaching. Once this initial down payment is completed, your billing cycle will begin and you will be charged the lowered monthly rate every 30 days. Month-to-Month plans are non-refundable.

2) Package Plans, which are offered in three (5% off), six (10% off), or twelve (15% off) month blocks at a discounted rate when compared to month-to-month plans. Package plans are extremely popular with recurring clients or are well suited for individuals who are confident in their commitment to health and fitness. Package plans may be frozen due to injury or illness but they are non-refundable.

Release and Indemnity

In consideration of Alli-Fitness Systems LLC, I understand that by requesting a customized nutrition or personal training program, purchasing an e-book, or engaging in a contest preparation, I must complete a preliminary client intake form that is provided to by Alli-Fitness Systems LLC/, Allison Fahrenbach If there are any limiting factors, physical conditions or disabilities that may limit you from participating in a prescribed exercise or dietary plan I must acknowledge these factors. I understand that I must accept full responsibility for my health and well being in participating voluntarily in any new or modified exercise, fitness, or nutrition program. I participate in the activity at my sole risk and responsibility; I release, indemnify and hold harmless Alli-Fitness, its servants, agents, employees and representatives from and against all and any actions or claims which may be made by me or on behalf or by other parties for or in respect of or rising out of injury, loss, damage or death caused to me or my property whether by negligence, breach of contract or in any way whatsoever. I also agree that in the event that I am injured or suffer damage, I will bring no claim, legal or otherwise against Alli-Fitness in respect of that injury or damage.


Payment and Cancellation Policy

All Payments and purchases are non- refundable. All programs and purchases MUST be redeemed within 15 days of the purchase date. Failure to redeem within 15 days of program purchase WILL result in a loss of total program time.


Full payment of the programs must be made according to the payment plan established between you and Alli-Fitness. If adherence to legal payment plan terms is not met at the behest of the client, Alli-Fitness reserves the right to exercise any and all authority under the law to extract payment due from the client. Payments can be made by credit/debit card transaction online via PayPal and/or by money order in person.

Recurring payment plans require a 30 day cancellation notice. Recurring payments must be canceled by the subscriber through their subscription dashboard on Paypal.


Service Disclaimer

Alli-Fitness Systems LLC reserves the right to refuse services to any potential client, for any reason, at any time.