Revive Wellness 1-1 Health Coaching
Programs & Packages

Health coaching is an interactive partnership. As one of my private one-on-one coaching clients, I will work closely with you, using an integrative and customized approach. 

Learn more here!

Expert Guidance. Personalized Care. 

We all have different needs, and require different levels of support in order to thrive. To accommodate these diverse needs, my coaching services are available to you in two options: Premium and Basic. 

 

Both of these programs utilize an integrative, whole person approach to health relying on nutritional therapy, lifestyle intervention and natural healing methods.

Where these programs differ, depends upon your personal goals. 

 

The focus of the Premium coaching program is restoring metabolism, gut, hormone and adrenal health to optimize wellness and weight loss. In addition to personalized nutrition, training, supplementation, and lifestyle guidance. this personalized program includes functional and integrative health testing interpretation and analysis as well as weekly phone calls to assess your progress. If your primary focus is to heal from life limiting symptoms, this is the best option for you. Learn more here.

The focus of the Basic coaching program is to is to achieve health and physique change using an integrative approach.  This is done by focusing on sleep, personal stress, environmental stress, exercise, and diet. Basic coaching is a great option for those who want personalized nutrition, training, supplementation, and lifestyle guidance as well as ongoing support throughout the duration of their journey, but do not need the same deep health dive into functional health as Premium Coaching. Learn more here.

 

Which program is best for you will depend on what your goals are in working with me, as well as the degree of support, care and guidance you require.

If you'd like help deciding which coaching path is best for you, fill out the questionnaire below and I will personally be in touch!

Each level of coaching is offered to you in two convenient options: Program subscriptions and program packages.

Program subscriptions recur on a monthly basis through automatic withdrawal. This allows for easy budgeting and helps make high quality coaching affordable. Program subscriptions may be upgraded to a higher level of coaching, or downgraded if less support is needed, or cancelled entirely with a 30 day written notification.

Program packages are offered in a discounted 6 month unit ($15 off a month). Additionally, the $75 enrollment investment is waived for all package purchases. Package plans are the best option for recurring clients, or individuals who are confidently committed to their health and fitness goals. Package programs are non-refundable and non-transferable. They may be frozen for up to 90 days at a time.

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Revive Wellness
Premium Coaching

The focus of the Premium coaching program is restoring metabolism, gut, hormone and adrenal health to optimize wellness and weight loss. This is done with evidence based nutritional therapy, lifestyle intervention and natural healing methods

 

In addition to personalized nutrition, training, supplementation, and lifestyle guidance. this program includes *functional and integrative health testing interpretation and analysis. If you have been stuck, struggling, sick, dealing with digestive, metabolic or hormonal issues, this program is for you!

*cost of testing not included in the program cost. 

Revive Wellness
Basic Coaching

The focus of the Basic coaching program is to achieve health and physique change using an integrative approach.  This is done by focusing on sleep, personal stress, environmental stress, exercise, and diet.

Basic coaching is a great option for those who want personalized nutrition, training, supplementation, and lifestyle guidance as well as ongoing support throughout the duration of their journey, but do not need the same deep health dive into functional health as Premium Coaching.

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